Rhyte

By Rhyte

Understand yourself.
Navigate the world
on your terms.

Rhyte is an autism-focused ecosystem that adapts to who you are. Made for autistic individuals, their caregivers, and the allies who want to understand them, with tools, resources and support that fit your role.

Join the waitlist

The Rhyte App

One app, three ways to begin.

Choose autistic individual, caregiver, or ally. Rhyte uses AI to adapt journaling prompts and recommend playbooks and research for that role.

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Getting started

Who are you here as?

Autistic individual
Caregiver
Ally
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Your check-in

What felt easier than expected today?

Prompts adapt to your role.

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Recommended for you

Understanding your patterns
Explaining what you need
Making space for your routines

Browse everything

How Rhyte adapts to you

Built around autistic people, for everyone who shares their life.

Choose the role that best describes you: autistic individual, caregiver, or ally — including a partner, friend, family member, or colleague. Rhyte uses your selection to tailor its recommendations to your needs.

Autistic

Example prompt

“What felt easier than expected today?”

Example playbook themes

Understanding your patterns; explaining your needs.

Caregiver

For parents, step-parents, and other caregivers of an autistic child.

Example prompt

“When did you feel connected to your child today?”

Example playbook theme

Supporting your autistic child while respecting their choices.

Ally

Example prompt

“What helped you understand them better today?”

Example playbook theme

How an autistic person shows and receives care.

Every role can read everything in the library. Rhyte puts what’s most useful first.

Prompts adapt using AI. Read the app privacy notice to see what’s stored and how AI is used. App privacy notice

Our principles

What Rhyte is built to uphold.

Your privacy matters. We will never sell your personal data, and we will be transparent about what Rhyte collects, how your information is used, and the choices you have over what you share.

Rhyte is being built with autistic people, with an emphasis on accessibility, autonomy, and support without pressure or judgment. There are no streaks to maintain, no guilt for taking a break, and no expectation to engage more than feels right for you. Rhyte is not a diagnostic tool or a substitute for professional therapy.

We offer an accessible price option through Rhyte Access, with limited places.

Plans

Start free. Upgrade when you want more.

Every role can read the whole library. Paid plans add more AI-adapted support and the full playbook library.

Prices are planned and may change.

Billing

Free

€0

  • Starter playbooks and research
  • Fixed-prompt journaling
  • Limited AI check-ins each week
Join the waitlist
What’s included

Choose your role. Readable starter playbooks and research. Basic journaling with fixed prompts. A limited number of AI-adapted check-ins each week.

Plus

€7.99 a month

  • Unlimited AI-adapted prompts
  • Full playbook library
  • Reminders and pattern insights
Join the waitlist
What’s included

Unlimited AI-adapted prompts. The full playbook library. Routine reminders. Pattern insights. Discounts on live workshops. Plus costs €7.99 a month or €59 a year.

Circle

€99 a year

  • Up to 4 separate accounts
  • Each person chooses what to share
Join the waitlist
What’s included

Up to four separate accounts for an autistic person and their caregivers and allies. No data is shared unless each person chooses.

Students €29 a year Rhyte Access from €0

Student plan details

Everything in Plus. About €29 a year.

To join the student waitlist, use your university email address.

Join the waitlist

Rhyte Access

Support should be within reach.

Rhyte Access gives a reduced-cost or free place. No proof needed.

Send email
  1. Plus & Circle members
    and grants
  2. Access places
  3. You
Why are places limited?

Many autistic people and families are on tight budgets, and support shouldn’t depend on what you can afford. Rhyte Access gives people a reduced-cost or free place, with no proof needed. We trust you to know what you can afford. These places are paid for by Rhyte Plus and Circle members and, as we secure them, by grants and sponsors. Because every place has a real cost, including the AI behind your prompts, we can only offer a limited number at a time. We’ll grow that number as funding grows, and we’ll be open about how many places are available.

The request form asks for name, email and role only, never financial details.

Founding members

Be one of the first 150.

Tick the box to be considered. Places are confirmed at launch, in the order people confirm their email.

€39 a year, plannedShape what we build
Join the waitlist
Why only 150?

We want to keep our founding group small enough to listen, learn, and take your feedback seriously as Rhyte grows.

150

The Rhyte ecosystem

A clear path from the app to shared support.

We’re actively building a wider ecosystem where autistic people can feel safe, heard and accepted—and where the people around them listen, learn and adapt too.

  1. Now

    The Rhyte App

    In development: the Rhyte App brings together reminders, role-adapted prompts, playbooks and research libraries. Recommendations fit your role; every resource stays open to everyone.

  2. Next

    The Rhyte Workshops

    The Rhyte Workshops are planned as live sessions for learning and reflection together. Topics and access details will be shared before any workshop opens.

  3. Then

    The Rhyte Talk

    The Rhyte Talk is planned as a podcast for autistic people, caregivers, clinicians and guests to discuss everyday experiences, perspectives and mental health. It will make space for autistic people and those who support them to share their voices.

  4. After

    The Rhyte Community

    The Rhyte Community is planned as an online space for people to connect and share experience. Rhyte will publish community guidelines and moderation details before it opens.

  5. Future

    The Rhyte Wearable

    A research-stage wearable that could give autistic people real-time support as they navigate the world around them. Research only.

A note from the founder

Nobody handed me a map.

I was diagnosed autistic at twenty-two. For much of my life, I knew I experienced the world differently, but I didn't always have the understanding, language, or support to make sense of why. I spent years adapting to the world around me, trying to find answers and figuring out what worked for me.

That experience shaped the idea behind Rhyte.

I believe understanding yourself shouldn't take years of searching, and getting support shouldn't mean constantly having to adapt to a world that doesn't always understand you. Everyone deserves the opportunity to understand their needs, find what helps them, and build a life that works for them.

I'm building Rhyte to make that journey a little easier — bringing together practical tools, knowledge, and perspectives that help autistic people better understand themselves, while helping families, partners, and allies understand how to offer meaningful support.

And I don't want to build it based on my experience alone. Rhyte is being shaped with autistic people, whose experiences, needs, and perspectives should be central to what it becomes.

My hope is that what took me years to begin understanding can become easier for someone else to find.

ALIYAH · FOUNDER OF RHYTE

A few clear answers

Questions about Rhyte.

What is Rhyte?

Rhyte is an autism-focused ecosystem that adapts to who you are. The first piece is an app with journaling prompts, playbooks and research. Workshops, a podcast and a community are planned to follow.

Who is it for?

Autistic people, their parents and caregivers, and the allies who want to understand them, including partners, friends, family and colleagues. You choose which one describes you when you start.

How does Rhyte adapt to me?

Your role shapes what you see. An autistic user gets prompts about their own patterns and needs. A caregiver gets prompts about connecting with their child. An ally gets prompts about understanding the autistic person in their life. Playbook recommendations change in the same way.

Can I read everything, even if it isn’t for my role?

Yes. Recommendations change, access doesn’t. A parent can read a playbook written for autistic adults, and the other way round.

Do I need a diagnosis to use it?

No. Rhyte is for anyone who is autistic, including people who are self-identified or waiting for an assessment, and for the people who support them.

How does the AI work, and what happens to what I write?

Rhyte uses AI to adapt journaling prompts and recommend playbooks. Before launch, the app’s privacy notice will explain exactly what’s stored, who can see it and how AI is used. We will never sell your personal data.

Is Rhyte a medical service or therapy?

No. Rhyte is not a substitute for professional medical or mental health care, and does not provide diagnoses, therapy or treatment. If you are in crisis, please contact your local emergency number or a crisis service.